La Stone Therapy

La Stone Therapy has been considered to be a very effective treatment procedure to beat stress, fatigue and aches. La Stone therapy is usually recommended after rigorous massages or deep tissue body-works. An innovative technique immensely popular around the world today, La Stone Therapy is a perfect therapy which aids in brining inner balance to the mind and body. It has been scientifically proved that alternating cold and hot treatments are beneficial to the body. La Stone Therapy is very effective in enhancing the body's circulatory system. Cold and hot stones are provided for the treatment. The recipient feels a deep sense of relaxation and stiff and sore muscles in particular are benefited.

Benefits of La Stone Therapy:

• Enhanced circulation of blood
• De-stressing of the body
• Stiff and sore muscles relieved
• Rejuvenating of senses
• Boosting the immune system of the body
• Relief from pain
• Relief to insomniacs
• Helps the therapist in conditions of injury or strain to the wrists.

Origin of La Stone Therapy:

The invention of La Stone Therapy dates back to the year 1993 when its creator Mary Hannigan was seated in a sauna with her niece. She seemed to hear a voice which said “Use the stones”.The voice had a profound effect on her mind and she hurriedly picked up a few stones and massaged them on her niece's back. She justified that stones are linked to the earth which brings us in contact with nature and they could be used for holistic treatments. She claimed further that this type of therapy can aid in emotional healing and provide a deep sense of relaxation.

Procedure of La Stone Therapy:

• On the massage table, large flat stones are placed in 3-4 rows
• Towel is placed over the stones
• Recipient is laid on themselves
• Stones are placed over the chest, thigh, belly and chest and even beneath the palms
• Massage begins with the therapist massaging parts of the body with varying strokes and movements.
• Temperature of the stones is regulated according to the bearing ability of the recipient.

More Massage Type...