Esalen Massage

Esalen Massage emphasizes on the importance of physical 'touching' during its sessions. Apart from providing relief from pain, anxiety and increasing physical mobility, Esalen Massage also strives to provide emotional healing to the host. Esalen Massage is different from Swedish Massage although the strokes and philosophy of both of these styles manipulation.are quite similar. Traditionally, Esalen Massages are done in the nude but not when availing a session from a professional therapist. Esalen Massage is very effective in inducing a sense of harmony to the mind of the host. It integrates the body, mind and soul through effective caring strokes and physical.

Esalen massages are known to bring about a renewed sense of vigor and health in the host. It is also popularly known as ' Stress/Wellness Management Massage'. The recipient feels a sense of caring during the sessions through the touch of the therapists. This has a positive effect on the mind of the host who feels 'safe' and 'full'. Esalen Massage has often been associated with sensory awareness.

The mind is awakened and provides a platform for emotional healing. Esalen Massage is performed through calculated strokes which progress to the neck, arms, hands and the feet. A special movement termed the ' t'ai chi-like' strokes awakens awareness. The tissues effectively open up to the touch of the therapist and in turn allows deep relaxation and expanded movement.

Benefits of Esalen Massage:

• Lowers Stress levels
• Provides physical relaxation
• Enhances proper blood circulation
• Builds up the immunity of the body
• Provides mental rejuvenation

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