Fitness magazines

In today’s busy world, being fit and sharp is an essential requirement. As more people lead a sedentary lifestyle, diseases are appearing. Therefore, we need to exercise and follow a healthy diet. Fitness magazines have become very popular recently. You can find various types of fitness and health magazines in stores and online on the internet.These magazines give you tips and recommendations about maintaining a healthy lifestyle. Check out what to eat and in what balance.

Grab a copy of one of the most popular fitness magazines available worldwide such as –

Fitness

This magazine features various tips and articles on health issues. Here you can learn about ways of losing some pounds. There are useful daily tips and even giveaways. There is a free personal trainer section. You can read about various workouts for your abs, arms, shoulders, thighs, legs, and back. There are also Pilates workouts, fast workouts, yoga, cardio workouts, and weight loss programs. There are healthy recipes on drinks, desserts, snacks, and even quick recipes for you to make. The health section features topics on healthy eating, family fitness, energy boosters, stress relief, body image and pregnancy.

Men’s Health

As its name suggests, it primarily focuses on men’s health. It is published in Emmaus, Pennsylvania, US by Rodale Inc. There are 38 editions available worldwide. In the US, it is best selling men’s magazine. You can read about nutrition, fitness, lifestyle, sexuality and other things concerning men's life and health. The magazine was launched by Mark Bricklin in 1987. The website has sections on fitness, health, wisdom, nutrition, weight loss, style and video.

Health

This magazine focuses on women's health. It was owned by Family Media and was purchased in 1991 by Time Inc. there are topics on recipes, diet, fashion, and life issues like stress. From 1999, Health has been publishing its annual beauty awards. It highlights the best products in various categories. The magazine has also featured a number of stories of celebrities like Elisabeth Rohm and Marcia Cross including tips from a celebrity chef, Bethenny Frankel. The magazine has a circulation of over six million readers.

Men’s Fitness

This magazine was founded in 1987 in the US. It is published by American Media, Inc and was formerly known as Sports Fitness. In 1988, the name was changed to Men’s Fitness. The main target group is of men between the ages of 21–40. There are sections on sports, nutrition, fitness, fashion advice, sex tips, recipes, interviews, and surveys. Various celebrities have appeared on its cover including Arnold Schwarzenegger, Pamela Anderson, Joe Weider, Andy Roddick , Dana White, Sebastian Siegel, Carmen Electra, Robert Marting, Reggie Bush, Ja Rule, Albert Pujols, Karen McDougal, and Matt Workman.

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