All posts in: health and fitness

• 217
  

  Only four nations doing enough to stub out smokin ..

  February 20, 2024

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• 207
  

  Keep exercise-related injuries from derailing you ..

  February 6, 2024

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• 208
  

  Ready, set, hike!

  February 6, 2024

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• 179
  

  Another benefit of exercise: Eye comfort

  February 6, 2024

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• 203
  

  Rowing or paddling after age 60

  February 6, 2024

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• 239
  

  Stronger body, healthier heart?

  February 6, 2024

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• 197
  

  Grab your paddle

  February 6, 2024

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• 193
  

  Waist trainers: What happens when you uncinch?

  February 6, 2024

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• 205
  

  Three moves for functional fitness

  February 6, 2024

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• 171
  

  Hybrid exercise training

  February 6, 2024

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