All posts in: health and fitness

• 224
  

  Only four nations doing enough to stub out smokin ..

  February 20, 2024

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• 215
  

  Keep exercise-related injuries from derailing you ..

  February 6, 2024

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• 218
  

  Ready, set, hike!

  February 6, 2024

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• 187
  

  Another benefit of exercise: Eye comfort

  February 6, 2024

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• 211
  

  Rowing or paddling after age 60

  February 6, 2024

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• 248
  

  Stronger body, healthier heart?

  February 6, 2024

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• 203
  

  Grab your paddle

  February 6, 2024

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• 200
  

  Waist trainers: What happens when you uncinch?

  February 6, 2024

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• 212
  

  Three moves for functional fitness

  February 6, 2024

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• 181
  

  Hybrid exercise training

  February 6, 2024

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