Are you game for a foot massage after a tiring day at the office? Do you want to give a foot massage to your loved one to make him or her feel special? Read on to discover the ideal techniques for foot massage. A foot massage done properly, helps you to relax and is a perfect remedy for aching feet.

Tips on Foot Massage

You can choose from a wide range of foot creams and oils for a rejuvenating foot massage. Soak your feet in a solution of epsom salts, prior to the foot massage. Dry up your feet completely before starting the foot massage.

• Spread foot cream or oil on to your hands.
• Start the massage by stroking the top of the foot. Move from the toe to the ankle. Press the ankles firmly. Stroke the sole of the foot in the same method.
• Make circular movements with your thumbs and fingers on the sole of your feet. Apply more pressure on the balls of your feet. Start massaging from the top to the bottom of the foot soles. Make circular motions on the sides of the feet as well.