Nutmeg Oil

Are you feeling stressed out? Aromatherapy with nutmeg oil has a curious calming effect that lulls your senses and relaxes your muscles. The oil is also used for various cosmetic and therapeutic purposes. Studies have proved that the oil is effective in stimulating the action of the digestive system.

The therapeutic uses of the oil was recognized centuries back. The Indians used it for the treatment of intestinal conditions. It was an effective remedy for piles in medieval times.

The Italians used it during plague. The Egyptians used it in the mummification process. Oil is extracted from the dried seeds of the Myristica fragrans plant, which was originally grown in the Molucca islands.

Currently, it is also cultivated in Java, Sri Lanka and Peneng.

Uses of Nutmeg Oil

• Nutmeg oil is used for the treatment of loss of appetite, constipation or any other digestive conditions.
• In aromatherapy the oil helps to drive away the blues of a hectic day.
• Ailed by dental problems? Try using this oil for relief. It is often used in dental care products like toothpaste and mouthwash.
• Are you troubled by chronic aches or other muscular pains? If yes, try massaging the affected area with nutmeg essential oil.

Tips for using Nutmeg Oil

• A few drops of nutmeg oil can be mixed with bath water. This is very effective for relieving rheumatic and arthritic aches.
• Blend the oil with essential oils like geranium, orange, cypress, rosemary and black pepper; and use this in aromatherapy sessions.
• Consult with a qualified aromatherapist for dosage proportions. Use of the concentrated oil may lead to nausea. It is suggested that you do not use the oil during pregnancy.

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