Ginger Oil

Ginger oil is known for its warming quality, that helps in digestion. It is also an effective remedy for nausea, colds and even chronic aches. Good for the skin, it helps to eliminate bruise marks. It is used for its beneficial effect on the lungs and the intestines.

About ginger oil

Ginger was introduced as a spice in Europe sometime in 10th and 15th century. The use of ginger in medicine is documented in Sanskrit and Chinese texts. Ancient Roman, Arabian and Greek literary works also mentions the use of ginger.

It is named after the "Gingi" district in India. A native of China, Java and India, oil is extracted, by steam distillation from the rhizome of the Zingiberaceae officinalis plant. This perennial plant is grown to a height of about 4 feet.

Uses of ginger oil

• Troubled by chronic aches? Massage the joints or muscle with ginger essential oil, for effective relief.
• Traveling by sea for the first time? Carry a bottle of ginger oil with you, the latter helps to control sea sickness.
• Cuts, bruises or blemishes, the oil is a remedy for all kinds of skin conditions.
• Ginger oil is used as a medicine for fever, colds and sore throat.

Tips for using ginger oil

• Apply a few drops of ginger oil to combat the effects of nausea, cold and indigestion.
• A few drops of the essential oil can be mixed with bath water. This is very effective for arthritic and other similar chronic ailments.
• The oil should be used the oil in moderation, concentrated oil may lead to skin irritations.
• The oil also contains photosensitive properties, so should not be used before stepping into the sun.

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